Free Downloadable Tips & Strategies
In addition to my Pet Loss Grief Workbook and other printed materials, I am happy to offer my clients a small library of worksheets and tipsheets that I have created on various topics related to pet loss that may be helpful to you on your healing journey. More tips and strategies will be added in the future, so please be sure to check back periodically for updates.
(Note that the download section below is password-protected and accessible to clients only. Please contact me if you are a past or current client and need for me to send you the password, or if you are are new client who is interested in scheduling a pet loss support session with me. Thank you!)
Client Portal Password:
- 1-2-3 Daily Coping Practices
- 3 Cs Exercise for Negative Self-Talk
- 6 H's of Pet Loss Grief
- 6 Steps for Working through Intense Pet Loss Emotions
- Anger
- Anger-Releasing Letter Writing Exercise
- Anxiety & Fear
- "But I did..." Exercise
- Circle of Support
- Coming to Terms with Euthanasia
- Compassionate Messages to Myself
- Daily Pet Loss Journalling Prompts
- Empty House
- Good Sleep Hygiene
- Grief Backpack
- Grief Emotions Checklist
- Grief Trigger Tips
- Helping Others Who Are Grieving
- Helping Pets Who Are Grieving
- Memorials and Tributes Ideas
- Mother's Day for Pet Moms
- My Pet's Belongings / Keepsakes
- No "Justs"
- Pets and the Afterlife
- Pet Loss Grief A-Z Coloring Pages
- Remaining Connected
- Self-Care Plan
- Serenity Prayer for Pet Lovers
- Signs and Dreams
- Sleep Hygiene
- Small Goals
- T.H.I.N.K.
- Time for a Smile
- Unwrapping Precious Gifts
- When Should I Adopt Again?
If there are any specific pet loss topics not found here that you would like tips or more information on, please contact me and I will be happy to assist.
