Gentle Yoga for Pet Loss Grief

A quiet space to help you ground your energy and release trapped emotions at your own pace.

Choose a gentle movement to begin: -- Select an Exercise -- Legs-Up-the-Wall Pose (Viparita Karani) — For Deep Rest & Anxiety Relief Upward Facing Dog (Urdhva Mukha Svanasana) — For Heart Opening Camel Pose (Ustrasana) — For Releasing Trapped Emotion

Pose Title

Instructional steps go here.